Healthy Habits For You
Healthy habits start with healthy choices. So you need to think about what you can do.
The first thing you can do is talk to your parents, grandparents, or guidance counselor about
good choices to make and bad choices not to make. Trust me thats what I did and that's why I
am telling you that. So now you can start making healthy choices that can start to turn into
healthy habits and that's what it's all about.
The first thing you can do is talk to your parents, grandparents, or guidance counselor about
good choices to make and bad choices not to make. Trust me thats what I did and that's why I
am telling you that. So now you can start making healthy choices that can start to turn into
healthy habits and that's what it's all about.
Good choices to make.
1.Saying NO to drugs!
2.Keeping tabacco OUT of your life.
3.NEVER drink under the age of 21.
4.Exercise for 30 minutes a day.
5.Eating fruits and vegetables.
2.Keeping tabacco OUT of your life.
3.NEVER drink under the age of 21.
4.Exercise for 30 minutes a day.
5.Eating fruits and vegetables.
Bad choices to make.
1.Doing drugs with friends, class mates, or random people.
2.Smoking or chewing tobacco.
3.Drinking under the age or drinking at all.
4.Talking people into bad things.
5.Eating junk food.
2.Smoking or chewing tobacco.
3.Drinking under the age or drinking at all.
4.Talking people into bad things.
5.Eating junk food.
